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MBSR

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MBSR

Mindfulness based stress reduction

provided by

Fidelma

Fidelma

Fidelma is an accredited psychotherapist with over a decade of experience working with adults who are navigating stress, anxiety, depression, and trauma. She holds a BA (Hons) in Counselling and Psychotherapy, as well as an MSc in Mindfulness-Based Interventions. She is a fully accredited member of the IACP (Irish Association for Counselling and Psychotherapy) and her session fee is €70.

Find out more
Ieva

Ieva

Ieva is a vinyasa and yoga nidra teacher 🧘‍♂💫

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12A Duleek Business Park, 3rd Avenue, Duleek, Co. Meath, A92 TPX9

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Contact Us

We are finalising our online booking system. To arrange an appointment, please complete the form below and we will be in touch.

We offer morning, afternoon and evening blocks 7 days a week

If psychotherapy/counselling please specify if you have a preference for low cost counselling with a student or if you would prefer a more experienced therapist) Name of therapist (if you have a preference

If you have a preference

Please specify days of the week and time of day

Your privacy is important and we will never sell or share your details with anyone. We use details supplied only to contact you with regards your query.

Thank you! Your submission has been sent! Someone from the Four Swans team will be in touch soon. You may now close this window.
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Contact Us

To find out more about our low-cost counselling service, please complete the form below.

Your privacy is important and we will never sell or share your details with anyone. We use details supplied only to contact you with regards your query.

Thank you! Your submission has been sent! Someone from the Four Swans team will be in touch soon. You may now close this window.
Oops! Something went wrong while submitting the form.