Ieva is a vinyasa and yoga nidra teacher 🧘♂💫
"Yoga & meditation is like an oasis where you can escape everyday rush, and give to yourself full permission to rejuvenate and relax your body & soul through movement and stillness helping you to find your way back to yourself"
Join Ieva every Wednesday at 7pm in our Inis Glora studio for Well Rested Woman, a yoga and meditation class for beginners.
She also hosts private sessions for your club, team or workplace