Morning Flow Yoga Every Saturday at 10am. flow class is the perfect way to ease into your weekend. Following a gentle warm-up, we will move through a sequence of common standing and seated yoga poses, exploring alignment and breath connection, before winding down for relaxation. The class offers a relaxed pace, allowing plenty of time […]
Women Who Dare to REST Every Wednesday at 7PM. Women who dare to rest is a weekly Yoga Nidra and guided meditation class for beginners every Wednesday night at 7pm. Come as you are, with your favourite blanket and socks, and enjoy 2 hours of deep relaxation Pricing €18 per person Direct message to book
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Mixed Level Vinyasa Flow Every Monday at 7:15PM in the Inis Glora studio This class is designed to nourish the body, mind and soul. Build strength, find balance and connect with your breath. Take your time to rest, move and reconnect with yourself.Suitable for beginners. Pricing €12 per class€40 for a 4 class pass Direct
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