Luma Wellness Suite At Four Swans
Red Light & Hyperbaric Oxygen Therapy in Meath
Infrared & Red Light Therapy
Harnessing the power of light to support your body’s natural processes.
Red and near-infrared light therapy — also known as photobiomodulation (PBM) — uses specific wavelengths of light to interact with cells and support the body’s natural biological processes.
Photobiomodulation can help to:
- Support cellular energy production
- Promote healthy circulation
- Support oxygen and nutrient delivery to tissues
- Reduce inflammation
- Support tissue repair and recovery
- Help ease muscle and soft tissue discomfort
- Support overall cellular health
The therapy is non-invasive, drug-free and designed to be comfortable, with no downtime required.

Who might benefit?
Infrared and red light therapy may be suitable for people looking to support:
Recovery & Performance
Support your body following exercise, physical activity or periods of increased physical demand.
Pain & Inflammation
Support circulation and the body’s natural response to inflammation and soft-tissue discomfort.
Energy & Wellbeing
Support cellular energy and overall wellbeing during periods of fatigue or stress.
Women’s Wellness
Luma highlights potential applications including hormonal changes, menopause support, pelvic health and general women’s wellness.
Post-Surgery & Recovery
Photobiomodulation may be used as part of a wider recovery approach to support circulation and tissue repair.
Hyperbaric Oxygen Therapy
Breathe. Restore. Recover.
Hyperbaric Oxygen Therapy (HBOT) is a non-invasive therapy in which you breathe concentrated oxygen in a controlled, pressurised environment.
The increased pressure allows oxygen to be delivered more efficiently throughout the body.
HBOT is a medical-grade oxygen therapy delivered in a calm, monitored environment, with potential applications including healing, cellular repair, hormone balance and fertility support.
How does it work?
Light energy is delivered to the body at specific wavelengths. These wavelengths interact with the cells and mitochondria, supporting the production of ATP, the energy source used by our cells.
Luma describes this process as supporting cellular repair, circulation and the body’s natural ability to recover.
Why oxygen?
Oxygen plays a fundamental role in the body’s energy production, repair and recovery processes.
HBOT is designed to increase the amount of oxygen available to the body’s tissues, supporting the physiological processes involved in recovery and repair.
Potential areas of support
HBOT may form part of a wider wellness and recovery programme supporting:
- Recovery and physical performance
- Tissue repair and healing
- Cellular health
- General wellbeing
- Energy and vitality
- Recovery following periods of physical stress
- Women’s health and fertility support
- Long Covid
- Fibromyalgia
- Chronic Fatigue
Your suitability for HBOT will be discussed before treatment.

TWO ADVANCED THERAPIES. ONE WELLNESS SPACE.
The Luma Wellness Suite brings together light and oxygen therapies in one dedicated environment.
Both therapies are non-invasive and can be incorporated into a wider approach to health, wellbeing and recovery.
Your Luma Experience
Personalised. Calm. Non-invasive.
We believe wellness should never feel clinical, rushed or intimidating.
Your Luma experience at Four Swans will take place in a calm, welcoming environment, with time to understand the therapy and what you hope to achieve.

The Process
1. Consultation
We begin by understanding your goals, lifestyle and wellbeing needs.
2. Personalised Approach
We help determine which therapy, or combination of therapies, may be appropriate for you.
3. Your Session
Relax in our dedicated Luma Wellness Suite while the technology does the work.
4. Your Wellness Journey
For those who choose to continue, sessions can form part of a structured wellness and recovery programme.


Why Luma at Four Swans?
Four Swans Therapy & Wellness Centre was created around a simple idea:
Wellbeing is about the whole person.
Alongside counselling, psychotherapy and our wider range of holistic services, the Luma Wellness Suite gives our clients access to innovative, non-invasive therapies that support the body as well as the mind.
We have created a space where mental, physical and emotional wellbeing can come together.
Important Information
Luma therapies are complementary wellness therapies and are not intended to replace medical diagnosis, treatment or advice.
Individual responses to therapies vary and no specific outcome can be guaranteed.
Suitability for treatment will be assessed before commencing a programme. If you have a medical condition, are pregnant, taking medication or are currently receiving medical treatment, please discuss your suitability with an appropriate healthcare professional before treatment.
Luma Wellness Suite at Four Swans Therapy & Wellness Centre
Gentle therapies. Advanced technology. Whole-person wellbeing.