In this episode, we are joined by Veronica Martinez, a psychotherapist specialising in perinatal mental health, to explore the often unspoken realities of becoming a mother.
Veronica shares both her professional insight and personal experience of postpartum anxiety, shedding light on the pressures, expectations, and emotional challenges many new mothers face. She explores topics like intrusive thoughts, identity shifts, and the myth that mothers should be able to do it all.
A must-listen for new and expecting parents, therapists, and anyone navigating the challenges of parenting, this episode offers reassurance, understanding, and a powerful reminder that you are not alone.
