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Kasia
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Kasia

Kasia is a Vinyasa yoga teacher RYT 200HR Yoga Alliance. She absolutely loves sharing her practice with others. Her classes make you feeling lighter, stronger, calmer and happier.

Yoga is excellent for your health:

🌿improves heart health 

🌿improves cardiovascular fitness 

🌿improves strength 

🌿reduce stiffness 

🌿improves mind and body connection 

🌿improves mobility 

🌿boosts energy 

🌿reduce stress levels 

🌿improves mood 

🌿lower blood sugar and cholesterol levels 

✨Vinyasa yoga is a dynamic style of yoga focuses on synchronising breath with continuous flow. The practice is adaptable for all skill levels.

✨She hopes you join her on our mats soon to feel the magic! 🧘‍

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We are finalising our online booking system. To arrange an appointment, please complete the form below and we will be in touch.

We offer morning, afternoon and evening blocks 7 days a week

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To find out more about our low-cost counselling service, please complete the form below.

Your privacy is important and we will never sell or share your details with anyone. We use details supplied only to contact you with regards your query.

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