our therapists

Meet

Helen

Helen

Helen is one of the managing directors and co-founder of Four Swans Therapy and Wellness Centre.

She is a qualified and registered Cognitive Behavioural Therapist with a wealth of experience delivering CBT support in both 1:1 and group settings and a special interest in the treatment of anxiety and working with those who have experienced trauma.

She has a long established background in Mental Health Nursing and has just completed her Masters Degree in Trauma Informed CBT with Queen's University Belfast.

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