Rahanni Celestial Training Starting fromSaturday, January 31, 2026 A beautiful one day certified workshop spent working with the six pointed star, Archangels and ascended masters. Rahanni “of one heart” is healing for the mind, body and soul. The is no separation, we are from one divine energy source. Rahanni Celestial Healing helps balance the masculine […]
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Compassionate Parenting for the Tricky Teenage Brain Starting fromThursday, January 22, 2026 Compassionate Parenting for the Tricky Teenage Brain Join Dr. Malie Coyne, Chartered Clinical Psychologist, University of Galway Lecturer, parent of teens, and bestselling Author of Love in, Love out, for an engaging workshop designed to support parents of teenagers. Malie will explore what
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MBSR Mindful based stress reduction – 8 week course Starting FromJanuary 11th 2025 from 12:15 – 2:15pm Research Shows 8 Week MSBR course is backed by science to reduce stress & improve overall wellbeing Mindfulness strengthens neuro pathways for Focus, Emotional Regulation & Resilience MSBR reshapes brain regions linked to Stress, Empathy & Awareness Course
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After School Drop-Off Reset Starting from:Thursday, January 15, 2026 The Morning Sound Bath for Busy Mums is a gentle, restorative session designed for mothers who want to pause, reset and restore after the school drop-off, before continuing with the rest of their day. Modern motherhood often comes with constant demands, mental load and limited time
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Soulful Sunday February 8th 2026 Soulful Sunday February 8th 10.30am-1.30pm at The Four Swans Therapy & Wellness Duleek. What to expect:1. A warm greeting, followed by a cup of ceremonial cacao, with a short ceremony.(This helps to open the energy of the heart) 2. A gentle, yet effective breathwork session.(This will help each individual return
Beyond Resilience – How to use Adversity as Fuel for Growth Thursday January 29th @ 7PM in the inis glora studio We are thrilled to announce that Dr. Brian Pennie will be visiting Four Swans Therapy on Thursday 29th January 2026 as part of our Winter Workshops series on mental health. Dr. Brian Pennie is
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