Meet your Therapist

My journey into breathwork began with my own healing.
Like many of us, I came to understand that healing isn’t simply something we can
think our way through. There are experiences, emotions and patterns that live within
the body, and sometimes the body needs a safe space to be heard, felt and gently
released.
Through my own journey, I discovered the profound wisdom of the breath and the
transformative potential of coming back into connection with the body. This path led
me to explore somatic and trauma-informed approaches to healing, alongside the
ancient wisdom and practices of shamanic tradition.
Today, as a Shamanic and Trauma-Informed Somatic Breathwork Facilitator, I offer
individual and group breathwork sessions for people who feel called to reconnect
more deeply with themselves.
My approach is gentle, grounded and nurturing. I believe there is no right way to heal
and no experience that needs to be forced. Instead, I create a compassionate and
supportive space where you can slow down, become more present in your body,
listen inwardly and allow your own wisdom to emerge.
Breathwork can offer a pathway back to ourselves, to places of greater presence,
connection and aliveness. My role is not to tell you how your healing should look, but
to accompany you and hold space as you explore what your body, breath and inner
world are ready to reveal.
Whether you are joining me for a one-to-one session or sharing the experience
within a group, you are invited to arrive exactly as you are.
There is nothing you need to prove and nowhere you need to be.
Just a breath.
And then another.
A gentle beginning to coming home to yourself.