Holistic Therapy

Holistic Therapy Services

Explore our wide range of Holistic Therapy services.

We offer a wide range of holistic therapy services ranging from relaxing massage treatments and energy healing sessions to mindfulness practices and emotional well-being therapies.

Our aim is to nurture balance between body, mind, and spirit, helping you release stress, restore harmony, and reconnect with your inner self in a calm and supportive environment.

Note: To reserve an appointment for any holistic services please contact us using the form below.

See Services

Holistic Therapy Services

Explore our wide range of Holistic Therapy services.

Holistic Therapy

All Services A-Z

Read through our offered services and see what best suits your needsContact us to book a Session!

Acupuncture

Involves inserting thin needles into specific body points to balance energy, relieve pain, and treat various health conditions.

Advanced Planning-Think Ahead Workshops

Workshops helping people organize end-of-life wishes, practical affairs, and important documents, ensuring peace of mind.

Advanced Conversational Hypnosis

Uses subtle, natural conversation to guide the mind toward positive change, overcoming barriers and reaching goals.

Brazilian Lymphatic Drainage

A manual technique using firm, fast movements to improve lymphatic circulation, reducing swelling and shaping the body.

Breathwork

Conscious, controlled breathing exercises used to calm the nervous system, release stress, and promote emotional healing.

Cancer Support

Provides emotional, practical, and complementary care tailored to individuals facing cancer and their loved ones.

Corporate Wellbeing

Services and programs designed to improve the health, engagement, and productivity of employees within a company setting.

Craniosacral Therapy

A gentle, non-invasive bodywork technique that relieves compression in the head, neck, and spine to alleviate pain and stress.

Crystal Healing

Uses natural crystals placed on or around the body to promote energy balance, emotional clearing, and spiritual harmony.

Death Doula 1-1

Non-medical support for the dying person and their family, focusing on emotional, spiritual, and practical end-of-life needs.

Facial Massage – Kobido, Cupping & Gua-Sha

Traditional Japanese and Chinese techniques to lift facial muscles, reduce tension, and promote a brighter, youthful complexion.

Five Elements

A Traditional Chinese Medicine approach to diagnose and balance health based on the five elemental energies: Wood, Fire, Earth, Metal, Water.

Health & Wellbeing Coaching

Partnering with a coach to define wellness goals, create actionable plans, and build lasting healthy habits and motivation.

Holistic Massage

A personalized massage that treats the person as a whole, combining techniques to relieve physical tension and promote deep relaxation.

Hypnotherapy & Hypnosis

Uses a deeply relaxed state (trance) to help people access their subconscious mind to change unwanted behaviours and thoughts.

Legacy Project Workshops

Guided workshops helping individuals create meaningful personal histories or documents for their loved ones, ensuring their story endures.

Manual Lymphatic Drainage

A gentle, rhythmic massage encouraging the movement of lymph fluid, reducing swelling, and boosting the immune system.

MSBR

Mindfulness-Based Stress Reduction is an evidence-based program using mindfulness meditation and yoga to reduce chronic stress, anxiety, and enhance overall well-being.

Meditation

Practice of training attention and awareness to achieve mental clarity and emotional calm, reducing reactivity to stress.

Menopause Wellness

Support and tailored programs focusing on nutrition, lifestyle, and complementary therapies to manage menopausal symptoms effectively.

Mindfulness

The practice of intentionally focusing on the present moment without judgment, improving attention and emotional regulation.

Neuromuscular Physical Therapy

Specialized massage and manipulation treating soft tissue pain and dysfunction by addressing trigger points and poor posture.

Pilates

A system of low-impact exercises focusing on core strength, posture, flexibility, and balanced development of the body.

Phlebotomy

Convenient, professional blood sample collection for private diagnostic testing, providing personalized health insights quickly.

Rahanni

A gentle spiritual healing modality that balances the masculine and feminine aspects of energy within the heart center, promoting peace.

Rapid Transformation Therapy

A hybrid therapy using hypnosis to quickly uncover the root cause of issues, leading to permanent and powerful personal transformation.

Reflexology

Application of pressure to specific points on the feet, hands, or ears to promote healing and balance in corresponding body organs.

Reiki

A form of energy healing where a practitioner gently places hands on or over the body to promote relaxation and natural healing.

Self-Care Retreats

Organized getaways providing a structured environment for rest, reflection, and activities focused on physical and mental rejuvenation.

Shamanic Healing

Uses ancient spiritual practices to address energetic imbalances, retrieve soul aspects, and facilitate deep personal healing.

Sound Healing Group Sessions

Group experience using instruments like gongs and singing bowls to induce deep relaxation and restore physical and mental harmony.

Sound Therapy

Utilizes specific frequencies and vibrations to relieve stress, balance energy, and promote cellular healing throughout the body.

Sports Massage

Targeted deep tissue massage used before or after physical activity to prevent injury, relieve muscle pain, and speed recovery.

TNC Massage

TNC likely refers to The Next Chapter or a specific proprietary technique. This therapy addresses deeply held emotional and physical trauma for profound release.

Traditional Chinese Medicine

Comprehensive system including herbal remedies, acupuncture, and diet to restore the body’s balance and prevent disease.

Womb Blessings

A gentle energetic balancing and healing practice for the female body, restoring connection and honoring feminine cycles and power.

Womens Circles

Safe, supportive group gatherings for women to share experiences, gain insight, and foster community and personal growth.

Yoga

Read through our offered services and see what best suits your needs
Contact us to book a Session!