Meet your Therapist

I am a fully qualified Reflexologist, having studied in the renowned Green Tara
Holistic College, where I received an ITEC Diploma in Reflexology Treatments
(Distinction). I offer Reflexology treatments here at the beautiful Four Swans Therapy
and Wellness.
Please read my story below and check out Instagram account @riancoise.holistic
https://www.instagram.com/riancoise.holistic/?__pwa=1 to learn more about my
practice:
Life is both a physical and spiritual journey, one that asks us to keep moving;
sometimes forward, sometimes sideways, and often in a completely new direction.
It’s about taking steps, whether they’re bold strides or gentle course corrections, to
align with our true selves. I know this journey well; it’s the foundation of my story and
the heart of my holistic practice, Rian Coise.
For years, I worked as a Secondary School Art teacher, a role I really loved at first.
But over time, I began to feel stuck, as though I was living a life that no longer
reflected my authentic self. I knew I needed a change, though I had no idea what
that change would look like. What I did know was that I had to take a step, even if it
was just one small, uncertain step.
That decision to take a career break became a turning point in my life. It set me on a
path of self-discovery, spiritual awakening, and a deeper understanding of my own
potential. Along the way, I often found myself returning to a poem my mother recited
to us as children—a poem her mother had shared with her. Its opening line, “One
step and then another…”, became my mantra. It reminded me that even the longest
journey begins with a single step, and that movement, any movement, was the key
to breaking free from stagnation.
That first step led me to Reflexology, a practice that felt like a natural extension of
my own healing journey. With a foundation in holistic practices like daily meditation
and yoga, I already understood the profound connection between mind, body, and
soul. Reflexology deepened that understanding, allowing me to use my hands as
tools to help others heal.
When someone sits on my treatment table, they’re not just offering me their
feet—they’re sharing their story, their journey. It’s a privilege to hold that space for
them, to help them take their own healing steps, no matter where they are on their
path.
I welcome you with an open heart and an open mind. Whether you’re seeking to
move forward, course correct, or simply reconnect with yourself, I’m here to walk
alongside you. Because life is a journey, and while every step matters, it all starts
with one simple step.
Namaste,
Treasa