Meet your Therapist

Jenny is a RYT200 Yoga Alliance certified Vinyasa yoga teacher, offering a gently-paced Morning Flow Yoga class on Saturdays at Four Swans. Her classes invite you to explore yoga postures and movements within your own body with a sense of curiosity and openness, working to build strength and mobility, and deepen the body-mind connection.


Jenny began practising yoga more than 15 years ago after developing chronic neck pain, and found that not only was it effective, but that it brought so many other benefits for both body and mind. Originally practising Iyengar yoga, she is still inspired by this tradition to use props and offer modifications to make her classes accessible to as many students as possible. She later fell in love with Vinyasa yoga, drawn to its dynamic nature, fluidity and focus on connecting movement with breath.


In 2024, Jenny completed her 200 hour Yoga Alliance certification in Goa, India with Alison and David Quinlan of Namaste House. She is currently training for her RYT500 certification with Tate Englund, Susan Church and Lisa Phillips at Hot Yoga Dublin, and is also certified to teach mat Pilates with the Pilates Teacher Training Institute Ireland.
See more from Jenny at instagram.com/jennymulliganyoga


Book a class at momoyoga.com/jennymulliganyoga or email jennymulliganyoga@gmail.com



UPCOMING CLASSES 

Morning Flow Yoga – Saturdays @ 9am at Four Swans Therapy & Wellness
Book here: www.momoyoga.com/jennymulliganyoga 
Follow on Instagram @jennymulliganyogaNo info Available