Meet your Therapist

Paula is a qualified Integrative Psychotherapist and is pre-accredited with IACP. She is currently completing an Integrative Diploma in Adolescent Psychotherapy and is now working clinically with clients aged 12+.
Tuesday appointments are fully booked.

Paula works with a range of general mental health concerns, with a particular interest in supporting women through life transitions, emotional overwhelm, identity challenges, and self-worth issues. She is passionate about creating an open, supportive, and non-judgemental space where clients feel truly heard and empowered.

Her path into psychotherapy was motivated by her own transformative experience in therapy. That journey sparked a strong desire to help others reconnect with themselves and find a sense of balance, clarity, and self-compassion.

In addition to one-to-one therapy, Paula facilitates monthly women’s circles and workshops at Four Swans Therapy. These gatherings offer a safe, supportive community space for women to connect, share, and grow together.

Paula is available Saturday mornings, you can contact Four Swans Therapy to be added to her waiting list.