Meet your Therapists
We have a team of qualified, professional therapists offering a range of services. Our team is diverse and multinational with therapists from Poland, Spain, France, Latvia, Indonesia, and Japan, as well as Ireland and the UK.
Andrea
Therapist
Session Fee: €
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– Health and Wellbeing Coaching
– Corporate Wellbeing
– Professional Speaking
– Self-Care Retreats
– Pilates
– Neuromuscular Physical Therapy
– Meditation
– Sports Massage
Additional Info
Bio
Andrea is a Wellbeing and Mental Fitness Coach and Speaker based in Duleek Co. Meath.
With over 15 years of professional experience, she has successfully operated her BodyFirst Wellness Physical Therapy & Sports Massage Clinic, providing Pilates Classes, and facilitating Wellness Retreats and Workshops. Andrea is particularly interested in Mental Fitness, Burnout, and Stress and has worked with a diverse clientele, including business executives and athletes from various disciplines and individuals combating Chronic Pain & Autoimmune conditions.
Over the past 6 years, Andrea has diligently created and facilitated workshops and retreats to educate and empower individuals to heal from within.
Following her Postgraduate Certificate in Workplace Wellbeing at Trinity College, Andrea now extends her expertise to offer Workplace Wellbeing consultancy services, recognising the growing prevalence of Burnout and Stress. She emphasises the significance of fostering a healthy workplace environment that prioritises and respects wellbeing, understanding the pivotal role of leadership and management in cultivating a culture that values wellbeing for all.
Andrea guides her clients in navigating mental and physical challenges in life, so they can recognise and prioritise their own wellbeing, through thoughtfully curated 1-1 coaching sessions, programs and workshops. Strategies that help you, Be Well, Work Well, and Live Well.
Aoife
Therapist
Session Fee: €
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– Rapid Transformational Therapy
– Energy Healing
– Tarot Healing
– The Body Reset Course
Additional Info
Bio
Hi I’m Aoife, I am a Holistic Rapid Transformation Therapist I help women experiencing horrendous side effects from chemotherapy teach their mind and body to work in unison with the treatment, so side effects are minimised and accelerated healing can take place.
Bronagh
Therapist
Session Fee: €
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– Occupational Therapy
– ASD Assessments
Additional Info
Bio
Hi! My name is Bronagh and I am a CORU registered Occupational Therapist hoping to venture out on her own! I have been qualified as an Occupational Therapist for 6 years, having studied and worked in the UK since 2015. I recently returned to Ireland after having my son and I am hoping to commence my new journey as a self employed therapist.
I am registered with CORU and AOTI, with public liability insurance. I have a specialty in Mental Health, including elderly care, forensic services, intellectual disability, Autism and rehabilitation and recovery. I am ADOS-2 , ADIR trained and a Sensory Integration Practitioner’
Carol
Total mind & body re-set
Session Fee: €
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– Total mind & body re-set
Additional Info
Bio
Carol Cromwell has over 30 years’ experience in the dance and fitness industry. She has extensive expertise in teaching group fitness classes and has worked in numerous schools and fitness centres across Dublin and the Drogheda area.
Over the years, Carol has delivered a wide variety of classes including Aerobics, Anti-Gravity, Vinyasa Yoga, Fitness Pilates, Zumba, Hip-Hop, Step, TRX, Boxercise Levels 1 & 2, BOSU, and Spin.
With a background as a professional dancer, Carol’s teaching style is strongly influenced by creativity, rhythm, and flow, which she brings into every class she teaches. Her combined experience and training enable her to deliver unique, well-rounded sessions that integrate strength-based exercises to support bones and muscles, yoga and Fitness Pilates movements to build core strength, flexibility, balance, and coordination, as well as meditation and breathwork to calm the mind and body and soothe the soul.
Carol’s Total Mind and Body Reset programme is ideal for those navigating peri-menopause or menopause, recovering from illness, or simply seeking a full body reset. The programme supports physical strength, mobility, balance, and mental wellbeing.
Commencing: Monday 26th January at 6.00pm
Location: @fouswans.therapy
More information: 087 385 6028
Christina
Hypnotherapist
Session Fee: €
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– Hypnotherapy & Hypnosis
Additional Info
Bio
Christina is a Holistic Life Coach and Hypnotherapist specializing in Hypnotherapy, EMDR, Trauma and Regression Therapy. She integrates a holistic and spiritual approach in order to realign body, mind, and soul.
She helps you restore your physical, emotional and spiritual well-being, uncover your unhealthy patterns, heal your core wounds, and elevate your relationship with yourself and others. She is offering a different approach to healing combining Hypnosis, EMDR therapy, Meditation, ThetaHealing Coaching and Energy Healing. Please note Christina’s services are available online only for now.
Deborah
Craniosacral Therapist
Session Fee: €70 – 1 Hour / €45 – Children & Babies
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– Craniosacral Therapy
Additional Info
Bio
Deborah is a fully accredited craniosacral therapist with the IACST. With over 20 years of experience in holistic healing, Deborah brings a deep understanding of the interconnectedness of the body, mind, and spirit to work as a craniosacral therapist. Her approach is rooted in the belief that every individual’s body has an innate ability to heal itself when given the proper support.
Deborah began her career as a massage therapist and soon expanded her practice to include yoga, meditation and breathwork, learning how to guide towards greater body awareness and inner peace. Through this journey, she discovered the transformative potential of craniosacral therapy and its ability to address a wide range of physical and emotional imbalances. Deborah has had the privilege of working with clients of all ages and backgrounds from babies to elderly, assisting them in healing from trauma, physical pain, stress, anxiety and more.
Deborah approaches every session with a deep sense of empathy, listening to the subtle messages the body sends, and creates a safe and supportive environment for healing. Her work is informed from a holistic perspective that honours the needs of each unique client. She is committed to empowering individuals to achieve greater wellness, balance and vitality.
Craniosacral is a light touch therapy, which evaluates and enhances the function of a physiological body system comprising of the membranes and cerebral spinal fluid that surrounds and protects the brain and spinal cord. CST can release restrictions that facilitate the body’s self-healing and can improve the function of the nervous system.
Dinara
Therapist
Session Fee: €
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– Advanced Conversational Hypnosis
Additional Info
Bio
If you’ve tried traditional hypnotherapy, therapy, coaching, or mindset work – but still feel stuck – I offer something different. I combine Advanced Conversational Hypnosis (ACH) with energy healing to help you resolve the real unconscious root of your problem – often in just 1–2 sessions.
ACH is a powerful, real-time conversation with your subconscious mind, where emotional patterns, mental blocks, and even long-held beliefs can shift naturally. There’s no surface-level advice or temporary coping skills – just deep, permanent change.
Alongside this, I use energy healing to support emotional release and restore balance on a body-mind level, helping you feel lighter, clearer, and more grounded.
The two work perfectly together, but if you are not into energetics, don’t worry – ACH is equally powerful by itself.
Whether you’re dealing with anxiety, emotional overwhelm, low confidence, relationship issues, or want to quit a bad habit (smoking, drinking, overeating, etc.) – you don’t need to stay stuck. In our sessions, we go straight to the source of what’s going on and shift it from the inside out FAST.
Enda
Yoga Instructor
Session Fee: €
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– Yoga
Additional Info
Bio
Enda has been a KRI Certified Kundalini Yoga teacher since 2019, trained under Jai Kartar Kaur Mohan.
In January 2024, she transitioned from a full-time librarian to a full-time yoga teacher, following her soul’s guidance to pursue her passion. Inspired by Thích Nhất Hạnh, she has spent time at Plum Village monastic retreat in Bordeaux, France, participating in the “Educators Week” retreat last summer.
Over the years, Enda has successfully hosted classes and retreats with various holistic facilitators and taught at the Kundalini Yoga Gathering in Ireland. She has crafted a unique practice blending yoga, meditation, mindfulness, chanting, sound healing, and relaxation to help participants connect with their divine selves and enhance their happiness, love, and sense of connection to the universe.
Enda holds an Advanced Diploma in Clinical Hypnotherapy from ICHP, has completed sound healing training with the Academy of Sound, and received her Holy Fire® Reiki II Certification with Genevieve Tager. Through these practices, she aims to empower others to discover their inner strength, compassion, wisdom, and lead fulfilling, joyful lives.
Jenny
Therapist
Session Fee: €
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Yoga
Additional Info
Jenny is a RYT200 Yoga Alliance certified Vinyasa yoga teacher, offering a gently-paced Morning Flow Yoga class on Saturdays at Four Swans.
Bio
Her classes invite you to explore yoga postures and movements within your own body with a sense of curiosity and openness, working to build strength and mobility, and deepen the body-mind connection.
Jenny began practising yoga more than 15 years ago after developing chronic neck pain, and found that not only was it effective, but that it brought so many other benefits for both body and mind. Originally practising Iyengar yoga, she is still inspired by this tradition to use props and offer modifications to make her classes accessible to as many students as possible. She later fell in love with Vinyasa yoga, drawn to its dynamic nature, fluidity and focus on connecting movement with breath.
In 2024, Jenny completed her 200 hour Yoga Alliance certification in Goa, India with Alison and David Quinlan of Namaste House. She is currently training for her RYT500 certification with Tate Englund, Susan Church and Lisa Phillips at Hot Yoga Dublin, and is also certified to teach mat Pilates with the Pilates Teacher Training Institute Ireland.
See more from Jenny at instagram.com/jennymulliganyoga
Book a class at momoyoga.com/jennymulliganyoga or email jennymulliganyoga@gmail.com
UPCOMING CLASSES
Morning Flow Yoga – Saturdays @ 9am at Four Swans Therapy & Wellness
Book here: www.momoyoga.com/jennymulliganyoga
Follow on Instagram @jennymulliganyoga
Ieva
Yoga Instructor
Session Fee: €
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– Yoga
Additional Info
Ieva hosts ‘Well rested Woman’ – a beginners yoga class on Wednesdays at 7pm
Bio
Ieva is a vinyasa and yoga nidra teacher
“Yoga & meditation is like an oasis where you can escape everyday rush, and give to yourself full permission to rejuvenate and relax your body & soul through movement and stillness helping you to find your way back to yourself”
Join Ieva every Wednesday at 7pm in our Inis Glora studio for Well Rested Woman, a yoga and meditation class for beginners.
She also hosts private sessions for your club, team or workplace
Karen
Therapist
Session Fee: €
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– Life Coach
– Pilates
Additional Info
Bio
Karen is an internationally accredited life coach and certified Pilates teacher who knows a thing or two about juggling life’s challenges—and occasionally dropping the ball (because, let’s face it, we’ve all been there).
After years of putting everyone else first and burning herself out like a candle at both ends, Karen decided it was time for a change. Losing her husband to cancer was the wake-up call that shifted her from the world of finance to the world of wellness, spirituality, and figuring out that you really can’t pour from an empty cup (or a burnt-out candle).
Karen’s approach to life coaching is grounded in personal experience. She’s been through it all: self-doubt, fear of failure, and the constant need to be in control—she’s practically got a PhD in perfectionism. But through it all, she’s learned that the only way forward is to embrace self-care, laugh at your mistakes, and give yourself a little grace along the way.
Now, Karen’s passion is to help others navigate their own challenges—whether it’s breaking free from negative thought patterns or learning to let go of that need to be perfect all the time. Her coaching style blends mindset work, physical wellness, and the occasional reminder that life doesn’t come with an instruction manual. Karen’s mission is to help clients rediscover their strength, let go of guilt, laugh a little more, and live a life that’s aligned with their true selves.
Kasia
Yoga Instructor
Session Fee: €
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– Yoga
Additional Info
Bio
Kasia is a Vinyasa yoga teacher RYT 200HR Yoga Alliance. She absolutely loves sharing her practice with others. Her classes make you feeling lighter, stronger, calmer and happier.
Yoga is excellent for your health:
– improves heart health
– improves cardiovascular fitness
– improves strength
– reduce stiffness
– improves mind and body connection
– improves mobility
– boosts energy
– reduce stress levels
– improves mood
– lower blood sugar and cholesterol levels
Vinyasa yoga is a dynamic style of yoga focuses on synchronising breath with continuous flow. The practice is adaptable for all skill levels.
Mark
Phlebotomist – Health Lab Team
Session Fee: €
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– Phlebotomy
Additional Info
Bio
Meet the team behind The Health Lab!
Mark – Founder, Pharmacist and Phlebotomist.
Originally from Belfast, he first registered as a pharmacist in Ireland in 2013. Part of the team that runs Life Pharmacy in Kill, Kildare. He has a passion for proactive healthcare and fitness which led him to founding The Health Lab in late 2023.
Marta
Therapist
Session Fee: €
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– Sound Healing Group Sessions
– Reiki
Additional Info
Bio
Marta is a Reiki Master and certified Sound Healer, fully insured and a registered member of Reiki Federation Ireland.
I offer both private and group sessions that combine Reiki energy work with therapeutic sound — including gongs, alchemical bowls, tuning forks, drums and other vibrational tools. My approach blends ancient wisdom with a modern understanding of stress, nervous system regulation and emotional balance.
I work with individuals experiencing stress, anxiety, burnout, emotional overwhelm, insomnia, grief and life transitions. My sessions are not just relaxing — they’re designed to create lasting energetic shifts and inner clarity.
I teach Reiki Level 1, 2 and 3, and provide ongoing support for my students — including business mentoring and marketing guidance.
I also create intentional wellness products like journals, oracle cards, oils and candles, crafted to support self-healing practices.
I collaborate with both local businesses and national organisations across Ireland to deliver bespoke corporate and school wellness programs.
My mission is simple:
To create space for people to reconnect with their inner calm, release what no longer serves them, and access their own healing intelligence.
Natasha
Therapist
Session Fee: €
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– Transpersonal Therapy
– Shamanic Healing
– Rahanni
Additional Info
Bio
Natasha is an experienced energy healer and teacher with over a decade of expertise.
Her spiritual path led her to deeply immerse herself in various angelic and shamanic healing practices, broadening her understanding and refining her skills. Additionally, she has studied chakra psychology, which she views as a roadmap to healing.
During her career, Natasha discovered Rahanni, a 5th-dimensional healing modality that works with Archangels and spiritual guides. Today, she not only practices Rahanni but is also honoured to teach it across the country.
Her commitment to holistic healing extends beyond the spiritual realm. She has studied both conventional and energetic psychology with a focus on end-of-life care, earning certification as a Transpersonal Therapist—a mental health professional who integrates the spiritual, emotional, physical, and psychological aspects of a person’s experience.
She has also trained in breathwork, fascia release, aromatherapy, and Hopi ear candling, further expanding her holistic approach to healing.
Natasha has facilitated countless women’s circles, traditional cacao ceremonies, and workshops, touching the lives of hundreds. Whether working one-on-one or in groups, she is known for her unwavering integrity and dedication to creating a safe, sacred space for healing. This commitment to safety and relaxation is a cornerstone of her practice, ensuring that each client experiences profound healing in a nurturing and peaceful atmosphere.
Natasha’s deep well of knowledge and wisdom continues to inspire and empower those she works with, making her a trusted guide on the journey to healing and self-discovery.
Niall
Breathwork Therapist
Session Fee: €
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– Breathwork
Additional Info
Bio
I’m Niall McHugo, founder of The Breathwork Project, a Conscious Connected Breathwork facilitator, former primary school principal, and passionate advocate for emotional healing and mental wellbeing. After years of serving in education, I experienced a deep personal burnout that became the turning point in my life. What began as a breakdown became a breakthrough—and breathwork was the path that helped me come home to myself.
Through my own journey with trauma, grief, and healing, I discovered the life-changing power of the breath. I trained under renowned facilitator Pat Divilly and now offer Conscious Connected Breathwork sessions here at Four Swans Therapy Centre that help people reconnect with their bodies, release stored emotion, and reclaim peace, purpose, and presence.
Whether working with groups, one on one, couples, men, women, or organisations, my approach is gentle, trauma-informed, and rooted in compassion. I believe healing happens when we feel safe enough to breathe again—and I’m here to hold that space.
Pamela
Pilates & Yoga Therapist
Session Fee: €
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– Pilates
– Yoga
– Self Care Retreats
– Pregnancy Yoga
Additional Info
Pamela offers individual, and family-friendly sessions.
Bio
Pamela is a qualified Pilates and Yoga teacher with a focus on creating inclusive, accessible, and results-driven classes. Drawing on training in Pilates, Yoga, and Holistic Therapies, Pamela blends mindful movement with functional strength to support clients of all ages and abilities. I am passionate about making movement a positive and sustainable part of everyday life. From mixed-level classes for beginners and experienced practitioners to family-friendly sessions like Wiggle & Flow, my goal is to help individuals and families move with confidence, improve wellbeing, and cultivate a balanced lifestyle.
My Pilates classes focus on building core strength, mobility, balance, and tone. Using both mat-based exercises and small equipment such as resistance bands, Pilates balls, and magic circles, each class is designed to improve posture, support everyday movement, and enhance overall body awareness. My sessions are welcoming to complete beginners, yet challenging enough for those looking to deepen their practice.
My Yoga classes offer a harmonious blend of movement, breathwork, and mindfulness. With a focus on fluid sequences and relaxation, my sessions promote flexibility, calm, and inner balance. Every class is crafted to be inclusive — from restorative practices to gentle yet energising flows — ensuring yoga is both accessible and transformative.
I also offer family yoga sessions, including Wiggle & Flow, a playful and engaging class designed for children aged 3–10 and their families to move, laugh, and build confidence together.
I will also be offering:
– Teen Yoga & Pilates
– Pre & Postnatal Yoga & Pilates
– Stay tuned for new classes and more dates
Paulina
Therapist
Session Fee: €
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– Kobido Massage
– Brazilian Lymphatic Drainage
Additional Info
Bio
My name is Paulina and I’m a manual therapist specializing in facial therapies. In my studio you can experience treatments such as the kobido massage, my signature facial massage, and the Brazilian lymphatic drainage.
Professionalism, mindfulness, and an individual approach are at the are at heart of my work – each person is unique, so every treatment is tailored to their needs, both physical and emotional.
In my personal life , I value spirituality and energy work, which help me create a space filled with harmony and calm.
Sarah
Therapist & Doula
Session Fee: €
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– Advance Planning, Think Ahead Workshops
– Death Doula 1-1
– Legacy Project Workshops
Additional Info
Sarah offers advanced funeral planning and legacy creation.
Bio
Sarah Gardiner is a compassionate death doula and civil funeral celebrant with over four years of experience supporting individuals and families through life’s profound transitions.
Specializing in advanced funeral planning and legacy creation, Sarah will offer workshops like the ‘Cherished Memories’ Legacy Project Workshop, where participants craft meaningful, lasting gifts that reflect their lives and values. Through guided reflection, creativity and storytelling, Sarah helps people create tangible connections that bring comfort and healing to their loved ones. She believes in the power of legacy work to foster deep connections and leave a lasting impact on future generations.
Siobhain
Phlebotomist – Health Lab Team
Session Fee: €
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– Phlebotomy
Additional Info
Bio
Siobhain – Clinical Nurse Specialist
A CNS specialising in Occupational Health, Siobhain has a wealth of experience in nursing and blood testing. She was one of the first clients at The Health Lab and came on board in an advisory capacity helping assist in planning, blood draws and test analysis.
Steph
Acupuncturist
Session Fee: €
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– Acupuncture
– Traditional Chinese Medicine
– Five Elements
Additional Info
Bio
ACUPUNCTURE – TRADITIONAL CHINESE MEDICINE AND FIVE ELEMENTS
Stephanie is an empathetic and dedicated acupuncturist who provides integrated TCM and Five Element acupuncture. She specialises in women’s health and fertility having completed advanced training in gynaecology, fertility and obstetrics. Her training covered both female and male fertility; reproductive immunology; assisted reproductive techniques (including IVF), complex pregnancy conditions; PCOS; endometriosis and ovulatory and hormonal disorders. She is trained to think outside the box, question a little more and dig a little deeper, always taking the time to look beyond symptoms and understand the true root causes. Stephanie works with couples throughout their fertility journey from devising treatment plans, helping review test results and suggesting further investigations right through to providing acupuncture for labour preparation. She also regularly
treats a broad range of other conditions including digestive problems, stress, anxiety, insomnia and emotional issues.
Stephanie started her career practicing law but has always been interested in the benefits of Eastern medicine having received acupuncture since she was a child. The stress of the legal world, fertility
issues and a desire to find a more fulfilling career eventually led Stephanie to study at the College of Integrated Chinese Medicine where she completed 3,500+ hours of training and was awarded a first-
class degree in Acupuncture.
As a member of the Acupuncture Foundation Professional Association, Stephanie is fully qualified
and registered, holds Professional Indemnity Insurance and is committed to abiding by strict codes
of ethics and safe practice.
For more information you can contact Stephanie on info@shenmenacupuncture.ie or book an
appointment online at https://shenmenacupuncture.as.me/
Stephen
Holistic Therapist
Session Fee: €
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– Reiki
– Crystals
– Holistic massage
– Access bars
– Rahanni celestial healing
Additional Info
Bio
Stephen’s Story
Many people find their way into holistic therapies through personal experience. With
that my own journey began in 2012 after a workplace accident that changed the
course of my life. That experience introduced me to new ways of understanding the
body, mind, and energy — and opened the door to the therapies I now offer.
Reiki & Energy Work
Reiki was the first modality that truly resonated with me. It creates a calm, safe
space where the body and mind can settle, allowing balance to return naturally. As a
practitioner, I simply hold the space — supporting your system to do what it already
knows how to do.
I often incorporate Crystals into sessions to support grounding, clarity, and
emotional balance. Each session is gentle, restorative, and tailored to what you need
in that moment.
Holistic Massage
Holistic Massage offers a nurturing way to reconnect with your body, release tension,
and restore a sense of ease across physical, emotional, and mental levels.
Access Bars
Access Bars is a light-touch technique on the head that helps clear mental clutter
and invites more ease, awareness, and space in daily life.
Rahanni Celestial Healing
Rahanni works on the vibration of love and compassion, helping to release fear-
based patterns and bring harmony to mind, body, and spirit. It supports heart-
centered healing and gentle emotional release.
Shamanic Practice
As a qualified Shamanic Practitioner, I work with ancient and modern practices to
support grounding, insight, and energetic clearing. This may include drum journeys,
soul retrieval, or energy cleansing — always with the intention of restoring balance
and wholeness.
My Purpose
My work is about holding a calm, compassionate space where you can slow down,
let go, and reconnect with yourself.
I currently offer flexible availability, including evenings and weekends, and
sessions can be booked as needed through Four Swans Therapy & Wellness
Centre.
Vanessa
Therapist
Session Fee: €
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– Reflexology
– Holistic Massage
– Manual Lymphatic Drainage
– TNC Massage
Additional Info
Bio
I am a busy mother of four children and have worked in finance most of my career.
However, I always had a fascination for Complementary and Holistic Therapies, so becoming a therapist was the natural progression for me.
In 2018, I finally achieved my dream in creating Equilibrium Holistic Therapies, with the aim to provide physical, emotional and spiritual wellbeing to all who entrust me with their care.
I mainly work in people’s homes but found a greater demand for the peace and quiet that a room would provide, a haven from the burdens of a busy life for the time of a treatment.
I am very happy to join the team at Four Swans Therapy & Wellness and am privileged to offer you the following treatments:
Reflexology: Ideal to improve the functionality of many organs, help in rebalancing hormonal functions, relieve stress.
Holistic Massage: A relaxing way to relieve tensions and stress from your body.
Massage using TNC: TNC is a method developed by a French Osteopath that uses the skin as a GPS to locate all tensions and blockages (physical and energetic). I have integrated this method to my massages to target problematic areas and help your body find its natural balance.
Manual Lymphatic Drainage: Gentle massage of areas of the body to help move lymph fluid in order to aid with conditions such as water retention, post-surgery swelling, build of cellulite or to simply relax.
I believe that there is a therapy to suit each and everyone, and I am hoping to develop my knowledge in the years to come so I can provide you with the care that suits your needs.
Yuki
Therapist
Session Fee: €
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– Hypnotherapy & Hypnosis
– Yoga
– Meditation
– Mindfulness
Additional Info
Bio
Yuki is a hypnotherapist, RTT (Rapid Transformational Therapy) practitioner, and registered yoga instructor specialising in weight loss and addiction recovery – helping clients overcome challenges with sugar, alcohol and cocaine.
Yuki also creates and hosts immersive workshops and retreats that integrate mind-body healing.